Familial Energy Work Part 2: The Power of Choice


An ongoing series detailing the imperativeness of family connections as it relates to spiritual development and cosmic responsibility.

So much of Familial Energy Work is about willingness. Our willingness to learn. To dig deeper. To surrender. To face what is painful. To accept the gifts & blessings bestowed to us. To lay down old patterns in order to claim our worthiness.


We can not control all of what happens to us or how we feel about things. And so much of our lives is about things outside of our control. However, there is power in our choices.


Will we choose to give ourselves time and space to connect with our ancestors and our cosmic family members? Will we choose to forgive our relatives for the work they left for us to do? Will we choose to stand in our sovereignty and take control of how we show up to do this work? Will we choose to be consistent and committed to this work in order to harness our power and utilize it in our favor so that we are not reacting as much as we are flowing and responding?


There are so many layers and so much personalization that comes with our divinely given tasks. Because it is so personal, it requires us to know ourselves well and care for ourselves properly. This then begs the question, to what degree are we willing to choose ourselves? To take care of and love ourselves in service to ourselves and our people. In a world that constantly tells us to prioritize what we need last and put the needs of societal understanding first, how often do we choose to our benefit so that we are aligned with what is actually best for us and the collective?


One thing to remember is that the choices we think are insignificant are anything but. It can be as simple as dedicating a few minutes each day to sitting in stillness in order to connect with our honorable dead. Or following that intuitive hunch we get instead of shaking it off. It can also be as difficult as forgiving a relative for harm they have caused us, or closing the door to a relationship that has been a source of comfort. It’s about what our hearts and our spirits are asking of us at a given time. Choosing not to ignore the signs or distract ourselves from the messages we’re receiving because we don’t like what we hear.


If you have a journal dedicated to Familial Energy Work, here are some prompts to help you understand the power of your choices:


When was the last time you chose yourself? What did that look & feel like?


When working with your ancestors and/or doing energy work involving your family, are you making choices that align with the guidance you receive? Do you follow directions when they are given to you? If not, why?


Are there things you feel urged to do that you aren’t willing to do? If so, list them and explore why you are unwilling.


Bonus: Write a letter to your Spiritual Family. If there are things you feel strongly about not doing, offer a compromise or exercise your sovereignty. It is your right to say no.

*Revisit this prompt in 1-2 months to gain further clarity and refine your Familial Energy Work practice.

11.18.20